Personal training Singapore FAQ
Everything clients usually ask before their first session at our private Clarke Quay studio.
Where is The Fesique Lab located?
42D North Canal Road, Singapore 059298 — in Clarke Quay, a short walk from Clarke Quay MRT.
Do I need to be fit before I start?
No. We coach complete beginners, returning clients and adults 40+ from whatever their starting point is, with a programme built around it.
What happens in the first consultation?
A conversation about your goals, training history, injuries and lifestyle, a movement assessment, and an outline of how your programme would be structured.
Is the studio private?
Yes. The Fesique Lab is a private, appointment-only training environment with limited sessions and none of the crowds, queues or distractions of a commercial gym.
Is nutrition included in coaching?
Yes. Nutrition is one of the four pillars of The Fesique Formula™, personalised to your routine rather than a fixed meal plan.
Is there a membership to join?
No membership is required. Coaching is arranged in session packages agreed with you before you begin.
How often should I train?
Most clients train two to three times a week. Your coach will recommend a frequency that fits your goals and schedule.
How do I book?
Message us on WhatsApp or call (Jay) +65 9836 5365 and we will arrange a consultation.
Where is The Fesique Lab located?
42D North Canal Road, Singapore 059298 — in Clarke Quay, a short walk from Clarke Quay MRT.
Do I need to be fit before I start?
No. We coach complete beginners, returning clients and adults 40+ from whatever their starting point is, with a programme built around it.
What happens in the first consultation?
A conversation about your goals, training history, injuries and lifestyle, a movement assessment, and an outline of how your programme would be structured.
Is the studio private?
Yes. The Fesique Lab is a private, appointment-only training environment with limited sessions and none of the crowds, queues or distractions of a commercial gym.
Is nutrition included in coaching?
Yes. Nutrition is one of the four pillars of The Fesique Formula™, personalised to your routine rather than a fixed meal plan.
How often should I train?
Most clients train two to three times a week. Your coach will recommend a frequency that fits your goals and schedule.
Is there a membership to join?
No membership is required. Coaching is arranged in session packages agreed with you before you begin.
How do I book?
Message us on WhatsApp or call (Jay) +65 9836 5365 and we will arrange a consultation.
What are The Fesique Lab’s appointment hours?
Appointments are available from 5:00 AM to 11:00 PM, strictly by advance booking.
How much does personal training cost at The Fesique Lab?
Personal training programmes at The Fesique Lab are tailored to each client’s goals, training frequency and individual needs. Rather than offering a one-size-fits-all package, we recommend starting with a private consultation so we can understand your objectives and recommend the most suitable training programme. Please contact us directly for current programme and pricing information.