Personal training Singapore FAQ
Everything clients usually ask before their first session at our private Clarke Quay studio.
Where is The Fesique Lab located?
42D North Canal Road, Singapore 059298 — in Clarke Quay, a short walk from Clarke Quay MRT.
Do I need to be fit before I start?
No. We coach complete beginners, returning clients and adults 40+ from whatever their starting point is, with a programme built around it.
What happens in the first consultation?
A conversation about your goals, training history, injuries and lifestyle, a movement assessment, and an outline of how your programme would be structured.
Is the studio private?
Yes. The Fesique Lab is a private, appointment-only training environment with limited sessions and none of the crowds, queues or distractions of a commercial gym.
Is nutrition included in coaching?
Yes. Nutrition is one of the four pillars of The Fesique Formula™, personalised to your routine rather than a fixed meal plan.
Is there a membership to join?
No membership is required. Coaching is arranged in session packages agreed with you before you begin.
How often should I train?
Most clients train two to three times a week. Your coach will recommend a frequency that fits your goals and schedule.
How do I book?
Message us on WhatsApp or call (Jay) +65 9836 5365 and we will arrange a consultation.